"Not everything that is faced can be changed, but nothing can be changed until it is faced." - James Baldwin |
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I have a 100% online video-based practice with individuals and couples. My two main focuses are relationships and people with chronic health conditions. That said, I also see people dealing with depression, anxiety, stress and life-changes. I have a site called Love After Kids dedicated to helping people reconnect and strengthen their relationships while raising children.
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I have another site called Chronic Illness Therapy devoted to supporting people living with chronic health conditions.
I work with people to help them identify, understand and change the patterns and programming that are keeping them stuck. We are conditioned to see ourselves and the world around us in our early years based on how we are related to.
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We develop defenses and coping mechanisms to help to manage painful situations. These coping mechanisms don't just disappear when we reach adulthood.
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Therapy is a collaborative process where we engage and explore together to create new paradigms that fit with what you want for your present and future. This means creating the reality that you want for yourself versus what was imposed upon you.
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